Health is a Balance

Health is a balance. Our body has an innate drive to maintain balance. It makes constant adjustments internally, to meet demands placed on the system by external lifestyle stresses. By altering physiologic functions such as breath, heart rate and metabolism it is able to keep the internal environment within ideal parameters. Health is not a destination, we do […]

How Do I Know if My Back is Out?

“Is my back out? Out of alignment? Out of place?“ These are some of the most common questions I get asked in private practice. I’m here to tell you, however, that your back doesn’t go in and out like a fiddler’s elbow. In fact, if you had dislocated a joint in the spine… well… you certainly […]

What’s all this pain about?

Pain is the primary presenting complaint given to an osteopath. It is an economic burden and can dictate how patients live their lives. So naturally, it is the best place to begin joining the 50,000 people starting up a blog every day Recently, I had a referral from our massage therapist for a work cover […]